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Run clubs & walking groups in Nashville

12 South Mondays, East Nasty Wednesdays and Capitol steps workouts. 8 groups, checked November 9, 2026. Times are Central Time.

Run

12 South Runners

When
Mon 6:30 PM
Where
Embers Ski Lodge, 12 South
Cost
Free
Good for
Big Monday social run
Run

The Nations Run Club

When
Mon 6:30 PM
Where
Southern Grist Brewing, The Nations
Cost
Free
Good for
Brewery run on the west side
Run

6Run5

When
Tue 6 PM
Where
The Exchange Running Collective
Cost
Free
Good for
Tuesday miles, all paces
Run

East Nasty

When
Wed 6 PM
Where
East End UMC, 12th & Holly
Cost
Free
Good for
East Nashville's long-running club
Run & Walk

We're Not Really Runners Nashville

When
Wed 6:30 PM; Sat 9:30 AM
Where
Varies; check WNRR before you go
Cost
Free
Good for
Walk or run, no pressure
Run

Donelson Run Club

When
Mon 6 AM; Tue 6 PM
Where
Mon: Two Rivers Park. Tue: Kohl's Trailhead
Cost
Free
Good for
Early miles out east
Run

Frosty Joggers

When
Sun 6 PM
Where
East Nashville; location changes
Cost
Free
Good for
Sunday evening social
Run

Capitol Steps Workout

When
Mon & Thu 6 PM
Where
Tennessee State Capitol steps
Cost
Free
Good for
Stairs and strength

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